Forget books on parenting, I get the best mummying advice in the world from my patients.
Because almost all of them are healing wounds from their mothers.
I had my first child before I worked on myself and before I trained in this line of work. I suffered from post natal depression, felt like my world had imploded – I remember driving home from the hospital – terrified of going home with this little baby, and wanting to scream out of the window at people walking in the street “how can you be getting on with your lives like nothing has happened, can’t you see the world has changed???!”
Such a difficult time. My husband at the time was working and hardly ever home, my family lived miles away, and I felt so ashamed of the fact that I found this new baby stuff so hard, I simply felt I couldn’t reach out to any friends. I felt isolated, alone, and very, very, low.Read more